Friday, December 12 @ 12pm ET | $47
The holidays bring a lot. Joy, yes, but also expectations, overstimulation, emotional pressure, family dynamics, financial stress, and the weight of trying to hold it all together.
If this season feels heavier than it looks on paper, you’re not alone.
And you’re not meant to carry it by yourself.
This special December Mindset Rest Reset™ is a guided 60-minute nervous system grounding session created to help you release tension, calm your body, and reconnect with yourself before the season fully sweeps you up.
In this Reset, you will:
Soothe your nervous system when everything around you feels heightened
Quiet the mental noise so you can access clarity instead of overwhelm
Let go of emotional pressure you’ve been holding without even realizing
Come home to your breath, your body, and your centre
Reclaim steadiness so you can enter the holidays with intention—not depletion
This is your moment to pause before the world gets louder.
To breathe before the calendar fills.
To choose yourself before the season chooses you.
One 60-minute live guided nervous system reset
Tools you can return to throughout the holiday season
A grounding practice designed specifically for “holiday-mode” emotional load
A calm, supportive space where you don’t have to perform, fix, or be “on”
If December has ever felt like a lot, this Reset is your anchor.
Join us and step into the season with more softness, more spaciousness, and more you.
Friday, December 12 @ 12pm ET | $47
The holidays bring a lot. Joy, yes, but also expectations, overstimulation, emotional pressure, family dynamics, financial stress, and the weight of trying to hold it all together.
If this season feels heavier than it looks on paper, you’re not alone.
And you’re not meant to carry it by yourself.
This special December Mindset Rest Reset™ is a guided 60-minute nervous system grounding session created to help you release tension, calm your body, and reconnect with yourself before the season fully sweeps you up.
In this Reset, you will:
Soothe your nervous system when everything around you feels heightened
Quiet the mental noise so you can access clarity instead of overwhelm
Let go of emotional pressure you’ve been holding without even realizing
Come home to your breath, your body, and your centre
Reclaim steadiness so you can enter the holidays with intention—not depletion
This is your moment to pause before the world gets louder.
To breathe before the calendar fills.
To choose yourself before the season chooses you.
One 60-minute live guided nervous system reset
Tools you can return to throughout the holiday season
A grounding practice designed specifically for “holiday-mode” emotional load
A calm, supportive space where you don’t have to perform, fix, or be “on”
If December has ever felt like a lot, this Reset is your anchor.
Join us and step into the season with more softness, more spaciousness, and more you.
