Stronger Together: Just Men
A 6-Week Journey of Strength, Vulnerability, Connection & Growth
Facilitated by Kunle Ifabiyi, MSW, RSW at Natacha Pennycooke Psychotherapy
First Session Starts on November 5, 2025
Break the Silence. Redefine Masculinity. Reclaim Your Power.
For generations, men have been taught to stay silent, stay strong, and carry on, often at the cost of their emotional well-being. But true strength isn’t found in isolation. It is found in honest conversations, shared experiences, and the courage to face what’s within.
This 6-week psycho-educational group is designed exclusively for men (25+) who are ready to explore their emotions, strengthen their sense of self, and build meaningful connections with other men walking a similar journey.
What You’ll Experience
Over six intentional weeks, we will create a confidential, supportive space to:
Understand & Manage Emotions
Learn practical tools to recognize, express, and regulate your emotions with confidence and clarity.
Explore Masculinity & Identity
Examine cultural narratives of masculinity and discover what it truly means to define your own sense of self.
Build Connection & Belonging
Share experiences, challenge stigma, and cultivate trust with a community of men who get it.
Strengthen Inner Resilience
Develop skills that support mental and emotional well-being on your terms.
Group Details:
📅 Dates: November 5 • 12 • 19 • 26 • December 3 • 12
🕡 Time: Wednesdays, 6:30 PM – 8:00 PM (EST)
👥 Group Size: 10 adult male identified folks (25+ Closed Group)
📍 Location: Virtual (online platform)
👨🏾🏫 Facilitator: Kunle Ifabiyi, MSW, RSW
Why Join This Group?
This is a transformative space where men come together to grow, heal, and support one another. Whether you’re navigating stress, redefining your identity, or seeking real conversations that go beyond the surface, this group offers the tools and community to help you thrive.
Your Investment
Option 1: Early Bird - Pay in full
$330.00*
Secure your spot for all 6 sessions upfront before October 22, 2025 and save $30.
Option 2: Payment Plan
$360.00* (2 x $180)
Pay in two monthly installments; flexibility designed to meet you where you are.
*Coverage: This group may be covered under your group insurance mental wellness benefits. We encourage you to check with your insurance provider to determine your specific coverage details.
Additionally, you may be able to claim this group under “medical” or “wellness” expenses on your income tax (Canada). Please consult with your accountant or tax professional to confirm eligibility.
This program offers a structured, expert-led experience at a fraction of that cost, while giving you the power of community.
Here’s the breakdown:
Individual therapy sessions @ $195+ per hour vs. Stronger Together: Just Men @ $60 per session
Limited Spots Available
We intentionally keep the group small (10 men) to ensure depth of connection, safety, and meaningful support.
Spots fill quickly.
Reserve Your Seat Now and begin your journey of strength, vulnerability, and growth.
Disclaimer
This group is not a substitute for individual therapy. It is a psycho-educational group designed to hold space, build community, and provide support for men as we explore identity, emotional resilience, and connection.
If you are seeking one-on-one therapy with Kunle or another member of our award-winning therapy team, we would be honoured to support you on your healing journey.
Learn more about our team and complete an intake form here.
