Break the silence.
Reclaim your voice.
Redefine what strength means.
A 6 week journey of strength, connection and growth, where men can put down the weight and find their strength together.
Facilitated by Kunle Ifabiyi, MSW, RSW at Natacha Pennycooke Psychotherapy.
Ready to put down the weight? Join Stronger Together.
Starts Wednesday, October 28 2026 · 6:30pm to 8:00pm Eastern · 6 weeks
Six weeks online with Kunle and a small group of men. Only 10 seats, so the room stays small enough to be real.
Reserve my spot- Starts October 28, 2026
- Wednesdays 6:30pm to 8:00pm ET
- 6 weeks
- Virtual
- 10 men only
Meet the man holding the room.
Kunle Ifabiyi, MSW, RSW facilitates every session. Before you commit to anything, hear how he runs the group and what six weeks in it actually looks like.
For generations, men have been taught to stay silent, stay strong and carry on, even when the weight feels unbearable. And often at the cost of their emotional well being.
If you have ever felt the pressure to hold it all together while quietly struggling inside, you are not alone.
True strength is not about carrying the load alone, and it is not found in isolation. It is about having the courage to be honest, to connect, and to grow through honest conversations and shared experiences.
This 6 week psychoeducational group is designed exclusively for men 25 and over who are ready to explore their emotions, strengthen their sense of self, and build meaningful connections with other men walking a similar journey.
Over six intentional weeks
Understand and manage emotions
Gain tools to express what is beneath the surface and move from reaction to reflection.
Explore masculinity and identity
Examine cultural narratives of masculinity and discover what it truly means to define your own sense of self.
Build connection and belonging
Experience what happens when men come together in honesty, trust and respect.
Strengthen inner resilience
Develop lasting habits that support emotional well being and grounded confidence.
Everything you need to know
- Dates
- Oct 28 · Nov 4 · 11 · 18 · 25 · Dec 2
- Time
- Wednesdays, 6:30pm to 8:00pm ET
- Location
- Virtual, on a secure online platform
- Facilitator
- Kunle Ifabiyi, MSW, RSW
- Group size
- 10 adult male identified folks, 25 and over. Closed group.
A space where men grow, heal and back each other up.
Whether you are navigating stress, redefining your identity, or seeking real conversations that go beyond the surface, this group gives you the tools and community to help you thrive.
You will walk away with a clearer sense of self, practical emotional tools, and a renewed belief in your own strength.
Reserve your spotTwo ways to join
Individual therapy runs $195+ per hour.
Stronger Together works out to $99 per 90 minute session.
This group offers a structured, expert led experience at a fraction of the cost, while giving you the power of community and connection.
Coverage: This group may be covered under your group insurance mental wellness benefits. We encourage you to check with your insurance provider to determine your specific coverage details.
Additionally, you may be able to claim this group under "medical" or "wellness" expenses on your income tax in Canada. Please consult with your accountant or tax professional to confirm eligibility.
Kunle Ifabiyi, MSW, RSW
Kunle is a registered social worker and psychotherapist with over 10 years of clinical and community involvement in mental health and wellness.
"I have witnessed the power that emerges when men feel seen, heard and supported. This group is about reclaiming that space together."
As part of our NPP award winning team, Kunle brings a grounded and compassionate approach to his work. He creates a safe and supportive environment for men to explore identity, emotional resilience and personal growth. Kunle is deeply committed to challenging harmful narratives around masculinity and helping men step into a more empowered, authentic version of themselves.
Think of this as your first step toward a stronger, more connected you.
We intentionally keep the group small to ensure depth of connection, safety and meaningful support. Spots fill quickly, so do not hesitate.
Disclaimer: This group is not a substitute for individual therapy. It is a psychoeducational group designed to hold space, build community and provide support for men as we explore identity, emotional resilience and connection.
If you are seeking one on one therapy with Kunle or another member of our award winning therapy team, we would be honoured to support you on your healing journey. Learn more about our team and complete an intake form here.