Peri Group - 3pay.png
Peri Group - 3pay.png

Reclaiming Her (Perimenopause Support) - 3 Pay Plan

CA$600.00

Your Season of Support Starts Here.

Stop navigating this transition with self-criticism. Join a collective of women who "get it" and gain the clinical tools to feel like yourself again.

You’re Not “Losing It.” You’re in Perimenopause—And You Deserve Support.

Do you feel like your "capacity" has suddenly changed? Whether it’s brain fog that makes you feel disconnected, irritability that catches you off guard, or an anxiety that seems to come out of nowhere—you are not alone, and you are not "too sensitive."

Perimenopause is a significant neurological and hormonal shift. This is not a casual support circle; it is a 6-week, therapist-led virtual program designed to help high-achieving women move from emotional overwhelm to a sense of steadiness, clarity, and self-trust.

Program Logistics

  • Dates: Every Thursday for 6 weeks (Oct 8 - Nov 12)

  • Time: 6:30 PM – 8:00 PM EST

  • Format: Secure Virtual Platform (Link provided upon registration)

  • Investment: $550 Pay in Full or 3 x $200 bi-weekly

  • Insurance: Receipts for Group Therapy are available (check your specific plan for coverage).

What Makes This Group Different

Led by two Registered Psychotherapists from the NPP team, this program is:

  • Grounded in Science: Understand the cortisol/estrogen interplay affecting your sleep and mood.

  • Nervous System Focused: Go beyond "talk therapy" to learn actual somatic tools for regulation.

  • Trauma-Competent: A structured, emotionally safe space for deep processing.

  • Practical: You will leave each session with a "regulation toolkit" you can use immediately.

What We’ll Be Talking about

  • Understanding the Shift (Biology & the Brain)

  • Anxiety, Irritability & The Window of Tolerance

  • Identity & Self-Concept (Who am I becoming?)

  • Relationships & Boundary Clarity

  • Sleep, Burnout & Nervous System Recovery

  • Integration & Your Forward-Facing Support Plan

Only 20 spots available for this highly anticipated program. Secure your seat today.

Your Season of Support Starts Here.

Stop navigating this transition with self-criticism. Join a collective of women who "get it" and gain the clinical tools to feel like yourself again.

You’re Not “Losing It.” You’re in Perimenopause—And You Deserve Support.

Do you feel like your "capacity" has suddenly changed? Whether it’s brain fog that makes you feel disconnected, irritability that catches you off guard, or an anxiety that seems to come out of nowhere—you are not alone, and you are not "too sensitive."

Perimenopause is a significant neurological and hormonal shift. This is not a casual support circle; it is a 6-week, therapist-led virtual program designed to help high-achieving women move from emotional overwhelm to a sense of steadiness, clarity, and self-trust.

Program Logistics

  • Dates: Every Thursday for 6 weeks (Oct 8 - Nov 12)

  • Time: 6:30 PM – 8:00 PM EST

  • Format: Secure Virtual Platform (Link provided upon registration)

  • Investment: $550 Pay in Full or 3 x $200 bi-weekly

  • Insurance: Receipts for Group Therapy are available (check your specific plan for coverage).

What Makes This Group Different

Led by two Registered Psychotherapists from the NPP team, this program is:

  • Grounded in Science: Understand the cortisol/estrogen interplay affecting your sleep and mood.

  • Nervous System Focused: Go beyond "talk therapy" to learn actual somatic tools for regulation.

  • Trauma-Competent: A structured, emotionally safe space for deep processing.

  • Practical: You will leave each session with a "regulation toolkit" you can use immediately.

What We’ll Be Talking about

  • Understanding the Shift (Biology & the Brain)

  • Anxiety, Irritability & The Window of Tolerance

  • Identity & Self-Concept (Who am I becoming?)

  • Relationships & Boundary Clarity

  • Sleep, Burnout & Nervous System Recovery

  • Integration & Your Forward-Facing Support Plan

Only 20 spots available for this highly anticipated program. Secure your seat today.

Break the Silence. Reclaim your voice. Redefine what strength truly means.

A 6-week group experience for men ready to lead with courage, vulnerability, and authenticity.
Facilitated by Kunle Ifabiyi, MSW, RSW, this program blends education, reflection, and connection to help you understand your emotions, redefine strength, and build lasting resilience.
Spots are limited to 10 men—secure your place and take the first step toward real growth and connection.

Group Details

📅 Dates: November 5 • 12 • 19 • 26 • December 3 • 10
🕡 Time: Wednesdays, 6:30 PM – 8:00 PM (EST)
📍 Location: Virtual (online platform)
👨🏾‍🏫 Facilitator: Kunle Ifabiyi, MSW, RSW

👥 Group Size: 10 adult male identified folks (25+ Closed Group)

Limited Spots Available

We intentionally keep the group small (10 men) to ensure depth of connection, safety, and meaningful support.