Stronger Together: Just Men
Break the Silence. Reclaim your voice. Redefine what strength truly means.
A 6-Week Journey of Strength, Vulnerability, Connection & Growth
Facilitated by Kunle Ifabiyi, MSW, RSW at Natacha Pennycooke Psychotherapy
Hear from Kunle, the group’s facilitator
For generations, men have been taught to stay silent, stay strong, and carry on, even when the weight feels unbearable. And often at the cost of their emotional well-being.
If you’ve ever felt the pressure to hold it all together while quietly struggling inside, you’re not alone.
True strength isn’t about carrying the load alone or found in isolation. It’s about having the courage to be honest, to connect, and to grow through honest conversations, shared experiences, and the courage to face what’s within.
This 6-week psycho-educational group is designed exclusively for men (25+) who are ready to explore their emotions, strengthen their sense of self, and build meaningful connections with other men walking a similar journey.
What You’ll Experience
Over six intentional weeks, you’ll:
Gain tools to express what’s beneath the surface and move from reaction to reflection.
Understand & Manage Emotions
Examine cultural narratives of masculinity and discover what it truly means to define your own sense of self.
Explore Masculinity & Identity
Build Connection & Belonging
Experience what happens when men come together in honesty, trust, and respect.
Develop lasting habits that support emotional well-being and grounded confidence.
Strengthen Inner Resilience
Group Details
📍 Location: Virtual (online platform)
👨🏾🏫 Facilitator: Kunle Ifabiyi, MSW, RSW
👥 Group Size: 10 adult male identified folks (25+ Closed Group)
Why Join This Group?
This is a transformative space where men come together to grow, heal, and support one another.
Whether you’re navigating stress, redefining your identity, or seeking real conversations that go beyond the surface, this group gives you the tools and community to help you thrive.
You’ll walk away with a clearer sense of self, practical emotional tools, and a renewed belief in your own strength.
This group offers a structured, expert-led experience at a fraction of the cost, while giving you the power of community and connection.
Individual therapy sessions @ $195+ per hour vs. Stronger Together: Just Men @ $60 per session
Here’s the breakdown:
*Coverage: This group may be covered under your group insurance mental wellness benefits. We encourage you to check with your insurance provider to determine your specific coverage details.
Additionally, you may be able to claim this group under “medical” or “wellness” expenses on your income tax (Canada). Please consult with your accountant or tax professional to confirm eligibility.
Limited Spots Available
We intentionally keep the group small (10 men) to ensure depth of connection, safety, and meaningful support.
Spots fill quickly so don’t hesitate and join the waitlist now . Begin your journey of strength, vulnerability, and growth.
Think of this as your first step toward a stronger, more connected you.
Disclaimer: This group is not a substitute for individual therapy. It is a psycho-educational group designed to hold space, build community, and provide support for men as we explore identity, emotional resilience, and connection.
If you are seeking one-on-one therapy with Kunle or another member of our award-winning therapy team, we would be honoured to support you on your healing journey.
Learn more about our team and complete an intake form here.
